Happy Yoga with Sarah Starr: Video Blog | Live Class

Enjoy, laugh and breathe with Sarah Starr and Happy Yoga on Amma's US Tour and Retreat in LA, 2011. Clips from the gentle yoga classes offered each morning for the attendees at Amma's LA retreat! Thank you to all the beautiful souls for their participation and willingness to play! For more information on Amma's retreats and the US tour 2011 visit www.amma.org

Namaste,

-- Sarah Starr | Host & Co-Creator of Happy Yoga with Sarah Starr

Important Caution: Please note the following important cautions before using this product. Not all exercises are suitable for everyone, and this or any exercise program may result in injury. Consult with your doctor before embarking on this or any other exercise program. The creators, producers, performers, participants and distributors of this product cannot guarantee that this program is safe and proper for every individual. For that reason this program is sold without warranties or guarantees of any kind. Any liability, loss or damage in connection with any use of this program, including but not limited to any liability, loss or damage resulting from the performance of the exercises demonstrated here, or the advice and information given here, is expressly disclaimed.

Consult with your doctor before embarking on this or any other exercise program. Pregnant women should not practice twists or any abdominal tightening poses.