Gentle Beginner Package | Chair Yoga, Breath & Meditation Package
Improve Your Fitness in Just 30 Minutes! Have you always wanted to try yoga, but it seemed too challenging? Here's your chance to lengthen, strengthen & tone your body gently with Happy Yoga!
Weight-Loss • Flexibility • Toning • Lengthening • Tranquility | See the benefits of a yoga practice... Including flexibility, toning, with supportive chair yoga, breath & meditation, all while featuring the beauty of Mother Nature.
They reported impressive benefits: the curvatures themselves were reduced by 6% walking speeds went up 8% reaches improved by 18%. Many volunteers reported their balance was better helping to limit debilitating and dangerous falls.
What yoga, breath & meditation can help improve NATURALLY:• high blood pressure • chronic aches & pains • muscle-loss • posture • constipation • cortisol levels • stress • low energy
Will I have Time for This? | Will This be Too Hard?
The setting of an English Garden in full bloom with birds singing their song in the background is so relaxing and delightful! It brought joy and tears to my eyes at the end during Relaxation Pose!
What You'll Receive! What yoga, breath & meditation can help improve NATURALLY:high blood pressure • chronic aches & pains • muscle-loss • posture • constipation • cortisol levels • stress • low energy
Gentle Beginner Package | Chair Yoga, Breath & Meditation Package
Gentle Chair Yoga | Retail Price
Seated Practice | Retail Price | $15
Breathing Peace | Retail Price | $15
Meditation Healing and Heart Space | Retail Price | $15
Gentle Beginner Package | Chair Yoga, Breath & Meditation Package
Try it risk-free. If you try and don’t experience a positive change, simply return it within 30 days for a FULL refund of the purchase price, less s&h.
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